I. Introduction
A. Definition of Parental Burnout
- Parental burnout refers to a state of physical, emotional, and mental exhaustion experienced by parents as a result of the ongoing demands of parenting.
- It is characterized by feelings of hopelessness, frustration, and a sense of being overwhelmed.
B. Prevalence and Symptoms of Parental Burnout
- Parental burnout is a common experience for many parents, especially those with young children.
- The symptoms of parental burnout can vary, but typically include physical and emotional exhaustion, a sense of detachment or emotional distance from one's children, and a decrease in job satisfaction and personal fulfillment.