Why Your Kid Needs More Chores, More Boredom, and More Frustration (Yes, Really)

00:42:34

Dating After Divorce: What to Tell Your Kids and When

00:25:39

The Science of Dad Brain: How Fatherhood Changes Men Forever

00:51:14

Adam Grant + Dr. Aliza: The Real Science of Effective Parenting

00:40:19

Why Are All the Young People So Insecure?

00:44:54

Your Kids Are Wired to Flourish — Here's How to Get Out of Their Way

00:45:40

Deodorant, Porn, and Nudes: How to Actually Talk to Your Tween About the Hard Stuff

00:45:05

Perfectionism Isn't High Standards. It's Hurting Your Kid

00:27:42

Perimenopause Starts Earlier Than You Think — What Every Mom Needs to Know Now

00:43:07

The 3 Tools That Actually Work When Your Kid Won't Listen

00:27:34

Are You Oversharing With Your Kids — or Not Sharing Enough?

01:02:02

Is Anxiety Your Secret Weapon?

00:35:28

The Family as a Team: Why It Matters & How to Build It at Home

00:18:29

Real Ways to Stay Regulated When Parenting Feels Overwhelming w/ Dr. Elisha Goldstein

00:51:36

How to Reduce Mealtime Tension

00:32:42

The Meaning of Your Life: Finding Purpose in an Age of Emptiness w/ Professor Arthur Brooks

01:18:03

Resilience: What It Really Means & The “Ordinary Magic” It Takes to Build It w/ Professor Ann Masten

01:00:30

Behavioral Genetics 101: How Genes Shape Mental Health w/ Professor Kathryn Paige Harden

01:07:19

The Nature of Nurture with Professor Jay Belsky

01:16:07

The Power of Real Optimism: What It Actually Means (and How to Practice It) w/ Dr. Deepika Chopra

01:04:52

10 Practical Ways to Boost Cooperation and Listening in Kids

00:41:04

How to Parent When the News and World Feel Really Heavy

00:47:48