Perimenopause Starts Earlier Than You Think — What Every Mom Needs to Know Now

00:43:07

The 3 Tools That Actually Work When Your Kid Won't Listen

00:27:34

Are You Oversharing With Your Kids — or Not Sharing Enough?

01:02:02

Is Anxiety Your Secret Weapon?

00:35:28

Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Food w/ Dr. Michaeleen Doucleff

00:45:00

The Family as a Team: Why It Matters & How to Build It at Home

00:18:29

Understanding Status: The Science Behind Respect and Influence (And What It Means for Parenting) w/ Professor Alison Fragale

00:49:28

Real Ways to Stay Regulated When Parenting Feels Overwhelming w/ Dr. Elisha Goldstein

00:51:36

How to Reduce Mealtime Tension

00:32:42

The Meaning of Your Life: Finding Purpose in an Age of Emptiness w/ Professor Arthur Brooks

01:18:03

Resilience: What It Really Means & The “Ordinary Magic” It Takes to Build It w/ Professor Ann Masten

01:00:30

Behavioral Genetics 101: How Genes Shape Mental Health w/ Professor Kathryn Paige Harden

01:07:19

The Nature of Nurture with Professor Jay Belsky

01:16:07

The Power of Real Optimism: What It Actually Means (and How to Practice It) w/ Dr. Deepika Chopra

01:04:52

10 Practical Ways to Boost Cooperation and Listening in Kids

00:41:04

How to Parent When the News and World Feel Really Heavy

00:47:48

The 7 Conversations to Have with Your Kid Before They Get a Device w/ Dr. Jean Twenge

00:42:17

Mattering: The Secret to Building a Life of Deep Connection and Purpose w/ Jennifer Wallace

00:52:48

Listener Q&A: Biting, Potty Training, Separation Anxiety & Early Lying

00:35:32

Independent Play, Play Pockets, and What to Do When Your Child Says “I’m Bored” with Lizzie Assa

00:36:57

The Tell: A Conversation About Healing and Re-Parenting Oneself with Amy Griffin

00:53:09

What Happens to Your Brain When You Become a Parent (Including Dads) w/ Dr. Darby Saxbe

01:08:42

Einstein Never Used Flash Cards: How Our Children Really Learn--and Why They Need to Play More with Professor Kathy Hirsh-Pasek

00:57:38

The Stories We Tell Ourselves and How To Let Go Of The Ones That Don’t Serve Us w/ Elise Loehnen

01:15:56