The Therapy Edit - Over and Out

00:12:02

Confessions - playing with my kids is boring

00:14:01

Ask Anna - I can't find my way back to normal

00:26:15

Confessions - life stress is destroying my relationship

00:14:51

Ask Anna - I can't seem to make the tiniest of decisions

00:27:03

Confessions - I can't tell the difference between intuition and anxiety

00:11:59

Ask Anna- how can I not damage my kids by separating?

00:25:03

Confessions - I want to work, my husband wants a stay-at-home mum

00:13:19

Ask Anna - I cannot stand my in-laws

00:28:27

Confessions - I hate the way I look

00:15:33

Ask Anna - I struggle in groups of fellow men

00:22:38

Confessions - My husband doesn't know but I'm leaving him

00:14:10

Ask Anna- how can I be more assertive in my relationship?

00:23:14

Confessions - my friends just talk, they never listen

00:14:12

Ask Anna - my resolutions always crash and burn!

00:23:17

Ask Anna - how do I stop my crash and burn cycle of good intentions?

00:23:17

THROWBACK - One Thing with Tim Spector

00:21:17

THROWBACK - On Questioning Your Identity

00:12:21

THROWBACK- One thing with Johann Hari on stolen focus and why it's not your fault!

00:24:37

THROWBACK -Let's take a ten minute festive walk together

00:10:28

THROWBACK - on tips to reduce festive stress

00:11:47

Ask Anna - my teenager hates me

00:26:02

Confessions - I'm dreading Christmas this year, the first since my husband left

00:12:29

Ask Anna - If anyone else asks me to 'take a deep breath' I'll explode

00:19:01