Is your toddler waking multiple times a night and ending up in your bed? You're not alone — and more importantly, it's fixable.
In this episode, Dr. Cathryn breaks down the real reason most toddlers wake at night (hint: it's not to drive you crazy), and what you can do to help them sleep through — gently and without the tears.
You'll learn:The sleep cycle science that explains why toddlers wake — and why how they fall asleep matters so muchThe "pillow and blanket" analogy that finally makes it click3 common mistakes that make night wakings worseWhy sleep deprivation is more serious than most parents realizeOther causes of night wakings — from new siblings to medical issues worth discussing with your pediatrician
Mentioned in this episode:Why Won't My Child Go to Sleep Without Me? Part 1Why Won't My Child Go to Sleep Without Me? Part 2Sleep Masterclass: → Tap Here
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