"People pleaser" is usually both a gendered and pejorative term. Some people really do love taking on the lion's share of work in a given situation. Some people do it but are secretly resentful that they always have to spearhead endless event planning, committees, and get togethers. Here's what "people pleasing" really means and how to unwind yourself from it if it's getting to be too much.
Amy and Margaret discuss:
The actual definition of people pleasing versus how it's commonly used
Demand sensitivity and how it relates to people-pleasing
How to differentiate between people-pleasing and altruism
Here are links to some of the resources mentioned in the episode:
Gary Trosclair for The Healthy Compulsive Project: What, Exactly, Do They Want From You? How The Demand Sensitivity Lens Mucks Up Our Lives
Nick North on YouTube: How We Avoid Stupid Fights - the Number System
Reddit: The Term "People Pleaser"
Allyson Chiu for the Washington Post: How to Know If You're a People-Pleaser and What to Do About It
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What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.
mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, kids stress, gender roles, gender equity, gender stereotypes
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