This week’s podcast features a chat with three high school seniors from Hinsdale Central, just outside of Chicago. Zara, Rami, and Molly have started Chase Light, a group focused on breaking down the stigma around mental health and offering support to their peers. They were inspired by the community support seen in Alcoholics Anonymous and want to help other teens deal with stress and mental health issues that are common in high school. They talk honestly about how adults often don’t quite understand what teens need when it comes to mental health and give some ideas on what could be better. They also discuss how smartphones and social media add to the stress, making this a really relevant conversation for both parents and teens. Tune in to hear their stories and the positive impact they’re aiming to have.