Baseball, Burnout, and Becoming 40: My Aha Moments from a Wild Year

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Gas Pedal, Brake, Balance: Michael and Lindsay's Story

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From Fixer to Supporter: How Michael Braunstein Saved His Family

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Friendship, Family, and the Power of Vulnerability with Dr. Sahar Martinez

00:46:32

Surviving The Holiday with your Regulation Intact with Dr Maria

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BBB It Just Breaking The Silence with Dr. Jessica Zucker

00:37:39

Self-Care and Solo Parenting After Loss | Part 2

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Self-Care and Solo Parenting After Loss | Part 1

00:40:17

Parenting, Trauma & The Loneliness Epidemic with Dr. Jody Carrington

00:43:24

Parenting without Pefection: A chat with Caitlin Murray from Big Time Adulting

00:47:33

Rewriting Women’s Health with Dr. Courtney

00:36:57

Change, Loss and Regulating Your Emotions Amid Family Chaos

00:28:33

Surviving Cancer and Thriving in Motherhood with Tia B Stokes

00:43:37

Big Kids, Bigger Feelings: Empowering Emotional Growth with Alyssa Campbell

00:35:48

Back-to-School, ADHD, and the Nervous System: Why Regulation Matters

00:29:29

True health, balance and holistic medicine for your nervous system with Dr Bradley Campbell

00:39:22

Parenting with Purpose and Presence

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Back-to-School Transitions: Sensory & Emotional Survival Guide

00:28:36

Parenting, Camp and Self-Care

00:18:57

Road tripping to Colorado with Brooke and Carter

00:36:08

Mastering Self-Care: From External Validation to Internal Empowerment

00:29:09

The Shift: Transforming Stress Through Breathing

00:44:24

From Burnout to Breakthrough: A Marriage Transformed

00:47:07

How Asking for Help Changed Her Life

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